A highly personalized approach to self-advocacy, emotional resilience, and breaking generational cycles of trauma. Unlike therapy, coaching is action-driven and future-focused, helping individuals implement real-time strategies to navigate their lives from their own perspectives and not from external educational modalities.

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Self-led Courses

Designed for those who prefer to work at their own pace, our courses offer deep self-reflection, mindfulness, and intuitive art techniques to help individuals rewrite their own stories from within their own unique lenses. Our founder shares her own personal experiences in healing to guide you on a path of self discovery and efficacy in your own life.

Workshops and Retreats

Experiential healing through intuitive art, mindfulness, and systemic themes that address family dynamics, enmeshed interrelationships, trauma, and emotional resilience.  If you want to experience a pre-made workshop or retreat, book a session now.  For those of you wanting a catered and unique experience, contact us today to build a retreat or workshop customized for your needs!